Day 4 on LCHF

It's Thursday 31 July 2014 @ 12:21pm and I am officialy 4.2kgs lighter than I was 3 days ago. All of this while eating foods that has been told is bad for me my whole life.

I seriously cant believe this,I dont care (again) if it's water wheight or whatever. It's 4.2kg! I realy do hope that this will be a constant loss since it is quite a bit expensive to change to this lifestyle.

The good thing is that we are eating some foods that we never concidered before. Like last nights rump,we never buy because it's too expensive,but now we know why. It's the softest cut of meat we've ever had! Bad thing is,it confirmed my hatred for olives. It made the meal taste and smell like day ols piss! No olives ever again in this house of mine.

Breakfast has to be the best meal of everyday! Come on,who doesnt love bacon! OMG...the absolute best,no matter what the combinations.

We are Coke addicts,always being light,zero or tab,and currently we are not allowed any or at least we can have some now and then. So finding something to drink has realy got me down. Yesterday I decided to just squeeze half a lemon in aglass,fill withwater and ice and half a Stevia stick and man...was it good! I think presentation helped alot.

Now this is to almost a full week of banting,hoping that we will always see results!